HYROX Race Analysis: Alex Valentin & Quentin Longeau - Paris 00:56:49 | HyCoach

HYROX Race Analysis: Alex Valentin & Quentin Longeau

HYROX Paris — 9. november 2024

Paris, France · DOUBLES · OPEN · FRA

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Samlet tid: 00:56:49
Placering: #9
AG Placering: #6
Kategori: DOUBLES · OPEN

Alex Valentin

Quentin Longeau

9-10NOV.20242 days

HYROX Paris

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:14 (55%)

Stations21:01 (37%)

Roxzone4:38 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:54/km+13.1%7.7%

Split-tider

Segment	Tid	Placering
Running 1	3:13	-
SkiErg	3:29	16
Running 2	3:41	-
Sled Push	1:22	30
Running 3	3:59	-
Sled Pull	2:48	112
Running 4	4:00	-
Burpee Broad Jump	2:25	107
Running 5	4:03	-
Rowing	3:48	15
Running 6	3:59	-
Farmers Carry	1:13	15
Running 7	4:10	-
Sandbag Lunges	2:20	23
Running 8	4:13	-
Wall Balls	3:36	78
Running Total	31:14	19
Roxzone Total	4:38	44