HYROX løbsanalyse: Brian Hamilton & Nicola Rowan - Paris 01:20:30 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Brian Hamilton & Nicola Rowan

HYROX Paris — 9. november 2024

Paris, France · DOUBLES · OPEN · GBR

·

Samlet tid: 01:20:30
Placering: #323
AG Placering: #164
Kategori: DOUBLES · OPEN

Brian Hamilton

Nicola Rowan

HYROX Paris

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:41 (55%)

Stations29:55 (37%)

Roxzone6:00 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:35/km+4.8%5.4%

Split-tider

Segment	Tid	Placering
Running 1	5:03	-
SkiErg	4:16	429
Running 2	5:32	-
Sled Push	2:04	339
Running 3	5:30	-
Sled Pull	3:47	239
Running 4	5:27	-
Burpee Broad Jump	4:30	544
Running 5	5:36	-
Rowing	4:37	337
Running 6	5:37	-
Farmers Carry	1:40	247
Running 7	5:48	-
Sandbag Lunges	3:56	359
Running 8	6:11	-
Wall Balls	5:05	533
Running Total	44:41	284
Roxzone Total	6:00	182