HYROX Race Analysis: Dan O'keefe

HYROX Auckland — 18. januar 2025

Auckland, New Zealand · SOLO · OPEN · NZL

Samlet tid: 01:21:04
Placering: #219
AG Placering: #32
Kategori: SOLO · OPEN

Dan O'keefe

18-19JAN.20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:41 (45%)

Stations38:40 (48%)

Roxzone5:43 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:35/km+17.2%6.1%

Split-tider

Segment	Tid	Placering
Running 1	4:14	-
SkiErg	4:09	-
Running 2	4:04	-
Sled Push	2:24	-
Running 3	4:47	-
Sled Pull	5:41	-
Running 4	4:31	-
Burpee Broad Jump	5:34	-
Running 5	4:46	-
Rowing	4:47	-
Running 6	4:40	-
Farmers Carry	1:59	-
Running 7	4:46	-
Sandbag Lunges	5:36	-
Running 8	4:55	-
Wall Balls	8:30	-
Running Total	36:41	-
Roxzone Total	5:43	-

HYROX Race Analysis: Dan O'keefe - Auckland 01:21:04 | HyCoach