HYROX Race Analysis: Ash Williams

HYROX Auckland — 18. januar 2025

Auckland, New Zealand · SOLO · OPEN · NZL

Samlet tid: 01:18:46
Placering: #42
AG Placering: #11
Kategori: SOLO · OPEN

Ash Williams

18-19JAN.20252 days

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:40 (48%)

Stations35:43 (45%)

Roxzone5:23 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:42/km+0.7%2.8%

Split-tider

Segment	Tid	Placering
Running 1	5:00	-
SkiErg	4:25	-
Running 2	4:32	-
Sled Push	2:30	-
Running 3	4:43	-
Sled Pull	5:50	-
Running 4	4:42	-
Burpee Broad Jump	5:26	-
Running 5	4:46	-
Rowing	5:15	-
Running 6	4:43	-
Farmers Carry	2:27	-
Running 7	4:34	-
Sandbag Lunges	4:16	-
Running 8	4:41	-
Wall Balls	5:34	-
Running Total	37:40	-
Roxzone Total	5:23	-

HYROX Race Analysis: Ash Williams - Auckland 01:18:46 | HyCoach