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HYROX løbsanalyse: Keysha White & Rachel O'kane
HYROX Auckland — 18. januar 2025
Auckland, New Zealand · DOUBLES · OPEN · NZL
·
Samlet tid
01:26:52
Placering
#290
AG Placering
#133
Kategori
DOUBLES · OPEN
KW
Keysha White
RO
Rachel O'kane
18-19
JAN.
2025
2
Afsluttet
3,511
HYROX Auckland
Auckland, New Zealand
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
51:35 (59%)
Stations
29:01 (33%)
Roxzone
6:34 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:28/km
+16.0%
6.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:15
-
SkiErg
4:22
-
Running 2
5:43
-
Sled Push
1:43
-
Running 3
6:12
-
Sled Pull
3:19
-
Running 4
6:42
-
Burpee Broad Jump
4:30
-
Running 5
7:15
-
Rowing
5:20
-
Running 6
6:47
-
Farmers Carry
1:42
-
Running 7
6:38
-
Sandbag Lunges
3:55
-
Running 8
6:15
-
Wall Balls
4:10
-
Running Total
51:35
-
Roxzone Total
6:34
-
Keysha White
Rachel O'kane
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HYROX løbsanalyse: Keysha White & Rachel O'kane - Auckland 01:26:52 | HyCoach