HYROX løbsanalyse: Shannon Cassidy & Renee Ngamu - Auckland 01:44:15 | HyCoach

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HYROX løbsanalyse: Shannon Cassidy & Renee Ngamu

HYROX Auckland — 18. januar 2025

Auckland, New Zealand · DOUBLES · OPEN · NZL

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Samlet tid: 01:44:15
Placering: #619
AG Placering: #268
Kategori: DOUBLES · OPEN

Shannon Cassidy

Renee Ngamu

HYROX Auckland

Auckland, New Zealand

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running68:42 (66%)

Stations27:39 (26%)

Roxzone8:12 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:36/km+33.9%10.4%

Split-tider

Segment	Tid	Placering
Running 1	7:40	-
SkiErg	4:11	-
Running 2	7:14	-
Sled Push	1:35	-
Running 3	7:37	-
Sled Pull	3:00	-
Running 4	9:08	-
Burpee Broad Jump	4:02	-
Running 5	9:22	-
Rowing	5:28	-
Running 6	9:22	-
Farmers Carry	1:37	-
Running 7	9:41	-
Sandbag Lunges	3:54	-
Running 8	8:45	-
Wall Balls	3:52	-
Running Total	1:08:42	-
Roxzone Total	8:12	-