HYROX Race Analysis: Sonny Decoufle - Paris 01:08:05 | HyCoach

HYROX Race Analysis: Sonny Decoufle

HYROX Paris Grand Palais — 18. april 2025

Paris, France · SOLO · PRO · FRA

Sonny Decouflé

Samlet tid: 01:08:05
Placering: #71
AG Placering: #8
Kategori: SOLO · PRO

Sonny Decoufle

18-20APR.20253 days

HYROX Paris Grand Palais

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running30:40 (45%)

Stations32:38 (48%)

Roxzone4:52 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:50/km+9.6%2.8%

Split-tider

Segment	Tid	Placering
Running 1	3:55	-
SkiErg	4:15	171
Running 2	3:39	-
Sled Push	2:54	105
Running 3	3:49	-
Sled Pull	4:41	118
Running 4	3:53	-
Burpee Broad Jump	3:04	12
Running 5	3:53	-
Rowing	4:27	180
Running 6	3:52	-
Farmers Carry	2:11	223
Running 7	4:00	-
Sandbag Lunges	4:46	119
Running 8	3:42	-
Wall Balls	6:20	178
Running Total	30:40	59
Roxzone Total	4:52	30