HYROX Race Analysis: Hemrick Verwaerde - Paris 01:05:21 | HyCoach

HYROX Race Analysis: Hemrick Verwaerde

HYROX Paris Grand Palais — 18. april 2025

Paris, France · SOLO · OPEN · FRA

Samlet tid: 01:05:21
Placering: #35
AG Placering: #9
Kategori: SOLO · OPEN

Hemrick Verwaerde

18-20APR.20253 days

HYROX Paris Grand Palais

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running32:51 (50%)

Stations26:44 (41%)

Roxzone5:50 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:06/km+11.0%3.8%

Split-tider

Segment	Tid	Placering
Running 1	4:05	-
SkiErg	4:16	105
Running 2	3:47	-
Sled Push	2:20	150
Running 3	4:04	-
Sled Pull	3:27	48
Running 4	4:16	-
Burpee Broad Jump	3:28	17
Running 5	4:20	-
Rowing	4:23	93
Running 6	4:06	-
Farmers Carry	1:55	249
Running 7	4:12	-
Sandbag Lunges	3:05	4
Running 8	4:04	-
Wall Balls	3:50	17
Running Total	32:51	104
Roxzone Total	5:50	158