What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lisa-Marie Steinheider & Christiane Tillmann

HYROX Paris Grand Palais — April 18, 2025

Paris, France · DOUBLES · PRO · GER

Total Time: 01:09:55
Ranking: #32
AG Ranking: #17
Category: DOUBLES · PRO

Lisa-Marie Steinheider

Christiane Tillmann

18-20APR.20253 days

Completed

7,495

HYROX Paris Grand Palais

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:37 (52%)

Stations27:39 (40%)

Roxzone5:44 (8%)

Running Analysis

Avg. PaceDegradationStability4:35/km+3.3%2.8%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:24	45
Running 2	4:29	-
Sled Push	1:56	29
Running 3	4:38	-
Sled Pull	3:39	29
Running 4	4:39	-
Burpee Broad Jump	4:14	105
Running 5	4:39	-
Rowing	4:35	33
Running 6	4:43	-
Farmers Carry	1:40	20
Running 7	4:38	-
Sandbag Lunges	3:23	23
Running 8	4:17	-
Wall Balls	3:48	41
Running Total	36:37	33
Roxzone Total	5:44	30

HYROX Race Analysis: Lisa-Marie Steinheider & Christiane Tillmann

Lisa-Marie Steinheider

Christiane Tillmann

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lisa-Marie Steinheider

Christiane Tillmann

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times