HYROX løbsanalyse: Nik Ashraff Nik Ariff - Singapore 01:25:21 | HyCoach

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HYROX løbsanalyse: Nik Ashraff Nik Ariff

HYROX SINGAPORE — 29. november 2025

Singapore, Singapore · SOLO · OPEN · MAS

Samlet tid: 01:25:21
Placering: #280
AG Placering: #46
Kategori: SOLO · OPEN

Nik Ashraff Nik Ariff

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:11 (51%)

Stations34:22 (40%)

Roxzone7:52 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:24/km+5.2%15.0%

Split-tider

Segment	Tid	Placering
Running 1	4:02	-
SkiErg	4:47	535
Running 2	5:09	-
Sled Push	3:19	525
Running 3	5:23	-
Sled Pull	4:52	317
Running 4	5:10	-
Burpee Broad Jump	4:24	138
Running 5	5:25	-
Rowing	4:47	322
Running 6	5:28	-
Farmers Carry	1:46	122
Running 7	5:25	-
Sandbag Lunges	4:51	246
Running 8	7:12	-
Wall Balls	5:36	138
Running Total	43:11	437
Roxzone Total	7:52	350