HYROX løbsanalyse: Wai Chong Lam - Singapore 01:36:30 | HyCoach

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HYROX løbsanalyse: Wai Chong Lam

HYROX SINGAPORE — 29. november 2025

Singapore, Singapore · SOLO · OPEN · SIN

Samlet tid: 01:36:30
Placering: #558
AG Placering: #137
Kategori: SOLO · OPEN

Wai Chong Lam

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:29 (47%)

Stations42:04 (44%)

Roxzone9:02 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:41/km+1.2%12.7%

Split-tider

Segment	Tid	Placering
Running 1	4:52	-
SkiErg	4:48	572
Running 2	5:22	-
Sled Push	3:22	550
Running 3	5:34	-
Sled Pull	5:10	423
Running 4	5:22	-
Burpee Broad Jump	7:13	834
Running 5	5:19	-
Rowing	4:53	435
Running 6	6:17	-
Farmers Carry	2:48	832
Running 7	5:26	-
Sandbag Lunges	6:11	637
Running 8	7:21	-
Wall Balls	7:39	517
Running Total	45:29	563
Roxzone Total	9:02	590