HYROX løbsanalyse: Herdy Handoko - Singapore 01:50:47 | HyCoach

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HYROX løbsanalyse: Herdy Handoko

HYROX SINGAPORE — 29. november 2025

Singapore, Singapore · SOLO · OPEN · INA

Samlet tid: 01:50:47
Placering: #849
AG Placering: #147
Kategori: SOLO · OPEN

Herdy Handoko

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running59:45 (54%)

Stations40:28 (37%)

Roxzone10:39 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:28/km+25.1%18.4%

Split-tider

Segment	Tid	Placering
Running 1	4:58	-
SkiErg	4:47	546
Running 2	6:23	-
Sled Push	3:14	472
Running 3	7:08	-
Sled Pull	5:20	482
Running 4	7:27	-
Burpee Broad Jump	5:20	360
Running 5	7:45	-
Rowing	4:53	420
Running 6	8:01	-
Farmers Carry	1:44	106
Running 7	7:59	-
Sandbag Lunges	4:37	176
Running 8	10:07	-
Wall Balls	10:33	905
Running Total	59:45	1035
Roxzone Total	10:39	820