HYROX løbsanalyse: Kara Kwok & Shane Ang - Singapore 01:54:15 | HyCoach

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HYROX løbsanalyse: Kara Kwok & Shane Ang

HYROX SINGAPORE — 29. november 2025

Singapore, Singapore · DOUBLES · OPEN · SIN

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Samlet tid: 01:54:15
Placering: #542
AG Placering: #137
Kategori: DOUBLES · OPEN

Kara Kwok

Shane Ang

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running68:40 (60%)

Stations34:31 (30%)

Roxzone11:10 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:35/km+40.3%20.6%

Split-tider

Segment	Tid	Placering
Running 1	5:07	-
SkiErg	5:22	505
Running 2	6:57	-
Sled Push	2:03	310
Running 3	8:04	-
Sled Pull	4:56	343
Running 4	8:05	-
Burpee Broad Jump	4:44	376
Running 5	10:24	-
Rowing	5:30	391
Running 6	9:55	-
Farmers Carry	1:51	271
Running 7	9:45	-
Sandbag Lunges	4:25	422
Running 8	10:27	-
Wall Balls	5:40	365
Running Total	1:08:40	595
Roxzone Total	11:10	489