HYROX løbsanalyse: Amal Roy & Lerroy Ashwin & 5 andre - Singapore 01:23:14 | HyCoach

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HYROX løbsanalyse: Amal Roy & Lerroy Ashwin & 5 andre

HYROX SINGAPORE — 29. november 2025

Singapore, Singapore · RELAY · OPEN · SIN

· · · · · ·

Samlet tid: 01:23:14
Placering: #59
AG Placering: #36
Kategori: RELAY · OPEN

Amal Roy

Lerroy Ashwin

Yong Ming Ng

Ching Hui

Timothy Peh

Zhen Yi

Bryan Goh

HYROX HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:59 (43%)

Stations39:58 (48%)

Roxzone7:20 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:30/km+28.5%17.9%

Split-tider

Segment	Tid	Placering
Running 1	2:56	-
SkiErg	4:53	62
Running 2	3:59	-
Sled Push	3:02	63
Running 3	4:25	-
Sled Pull	5:08	87
Running 4	4:30	-
Burpee Broad Jump	5:27	85
Running 5	4:10	-
Rowing	4:59	79
Running 6	5:12	-
Farmers Carry	2:25	103
Running 7	5:07	-
Sandbag Lunges	7:54	116
Running 8	5:43	-
Wall Balls	6:10	58
Running Total	35:59	39
Roxzone Total	7:20	66