HYROX løbsanalyse: Kai Ling Ong & Alvan Mar & 2 andre - Singapore 01:17:33 | HyCoach

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HYROX løbsanalyse: Kai Ling Ong & Alvan Mar & 2 andre

HYROX SINGAPORE — 29. november 2025

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Samlet tid: 01:17:33
Placering: #9
AG Placering: #7
Kategori: RELAY · OPEN

Kai Ling Ong

Alvan Mar

Jael Sim

Sean Seah

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:09 (52%)

Stations30:20 (39%)

Roxzone7:08 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:01/km+8.3%12.0%

Split-tider

Segment	Tid	Placering
Running 1	4:21	-
SkiErg	5:26	42
Running 2	5:36	-
Sled Push	3:19	54
Running 3	4:22	-
Sled Pull	3:34	4
Running 4	4:31	-
Burpee Broad Jump	2:05	1
Running 5	4:42	-
Rowing	4:47	22
Running 6	5:30	-
Farmers Carry	2:14	43
Running 7	6:04	-
Sandbag Lunges	4:41	23
Running 8	5:08	-
Wall Balls	4:14	4
Running Total	40:09	32
Roxzone Total	7:08	19