HYROX løbsanalyse: Rita Liao & Jervis Koo & 2 andre - Singapore 01:41:43 | HyCoach

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HYROX løbsanalyse: Rita Liao & Jervis Koo & 2 andre

HYROX SINGAPORE — 29. november 2025

Singapore, Singapore · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:41:43
Placering: #63
AG Placering: #52
Kategori: RELAY · OPEN

Rita Liao

Jervis Koo

James Wong

Rachel Lau

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:52 (45%)

Stations47:23 (47%)

Roxzone8:33 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:44/km-5.0%17.1%

Split-tider

Segment	Tid	Placering
Running 1	3:51	-
SkiErg	7:48	83
Running 2	5:38	-
Sled Push	4:27	70
Running 3	5:31	-
Sled Pull	4:53	32
Running 4	5:33	-
Burpee Broad Jump	7:51	71
Running 5	5:55	-
Rowing	4:50	25
Running 6	6:38	-
Farmers Carry	3:40	80
Running 7	5:21	-
Sandbag Lunges	5:14	30
Running 8	7:29	-
Wall Balls	8:40	62
Running Total	45:52	61
Roxzone Total	8:33	48