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HYROX løbsanalyse: Alessandro Alonzi

HYROX Poznan — 2. november 2024

Poznań, Poland · SOLO · OPEN · GBR

Alessandro Alonzi

Samlet tid: 01:03:57
Placering: #40
AG Placering: #5
Kategori: SOLO · OPEN

Alessandro Alonzi

HYROX Poznan - Poznań, Poland

HYROX Poznan

Poznań, Poland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:00 (50%)

Stations27:49 (43%)

Roxzone4:12 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:00/km+10.1%6.8%

Split-tider

Segment	Tid	Placering
Running 1	4:11	-
SkiErg	4:03	44
Running 2	3:37	-
Sled Push	1:47	185
Running 3	3:47	-
Sled Pull	2:37	21
Running 4	3:54	-
Burpee Broad Jump	3:57	86
Running 5	3:58	-
Rowing	4:34	126
Running 6	4:01	-
Farmers Carry	1:41	107
Running 7	3:59	-
Sandbag Lunges	3:22	39
Running 8	4:36	-
Wall Balls	5:48	280
Running Total	32:00	50
Roxzone Total	4:12	17