HYROX løbsanalyse: Dominic Honess

HYROX Poznan — 2. november 2024

Poznan, Poland · SOLO · OPEN · GBR

Samlet tid: 01:10:19
Placering: #105
AG Placering: #19
Kategori: SOLO · OPEN

Dominic Honess

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:56 (51%)

Stations29:36 (42%)

Roxzone4:51 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:30/km+6.1%4.2%

Split-tider

Segment	Tid	Placering
Running 1	4:39	-
SkiErg	4:13	140
Running 2	4:07	-
Sled Push	1:23	16
Running 3	4:27	-
Sled Pull	2:40	28
Running 4	4:33	-
Burpee Broad Jump	5:19	308
Running 5	4:39	-
Rowing	4:16	23
Running 6	4:27	-
Farmers Carry	1:41	98
Running 7	4:22	-
Sandbag Lunges	4:07	181
Running 8	4:46	-
Wall Balls	5:57	306
Running Total	35:56	151
Roxzone Total	4:51	63

HYROX løbsanalyse: Dominic Honess - Poznan 01:10:19 | HyCoach