HYROX løbsanalyse: Mark Ferris - Poznan 01:15:52 | HyCoach

HYROX løbsanalyse: Mark Ferris

HYROX Poznan — 2. november 2024

Poznan, Poland · SOLO · OPEN · GBR

Samlet tid: 01:15:52
Placering: #197
AG Placering: #8
Kategori: SOLO · OPEN

Mark Ferris

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:56 (49%)

Stations33:17 (44%)

Roxzone5:44 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:37/km+6.6%5.4%

Split-tider

Segment	Tid	Placering
Running 1	4:43	-
SkiErg	4:33	464
Running 2	4:16	-
Sled Push	2:05	361
Running 3	4:28	-
Sled Pull	4:02	307
Running 4	4:46	-
Burpee Broad Jump	4:27	164
Running 5	4:34	-
Rowing	4:50	346
Running 6	4:29	-
Farmers Carry	1:45	151
Running 7	4:33	-
Sandbag Lunges	4:08	183
Running 8	5:10	-
Wall Balls	7:27	508
Running Total	36:56	187
Roxzone Total	5:44	183