HYROX løbsanalyse: Shawn Ciantar - Poznan 01:17:34 | HyCoach

HYROX løbsanalyse: Shawn Ciantar

HYROX Poznan — 2. november 2024

Poznan, Poland · SOLO · OPEN · MLT

Samlet tid: 01:17:34
Placering: #232
AG Placering: #47
Kategori: SOLO · OPEN

Shawn Ciantar

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:38 (51%)

Stations32:14 (42%)

Roxzone5:46 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:57/km-3.1%5.5%

Split-tider

Segment	Tid	Placering
Running 1	5:31	-
SkiErg	4:34	478
Running 2	4:50	-
Sled Push	2:07	379
Running 3	4:50	-
Sled Pull	4:26	415
Running 4	4:46	-
Burpee Broad Jump	3:42	59
Running 5	4:55	-
Rowing	4:52	377
Running 6	4:51	-
Farmers Carry	2:14	491
Running 7	4:41	-
Sandbag Lunges	5:18	485
Running 8	5:18	-
Wall Balls	5:01	138
Running Total	39:38	297
Roxzone Total	5:46	189