HYROX Race Analysis: Sebastian Louca & Renato Richter - Poznan 01:04:24 | HyCoach

HYROX Race Analysis: Sebastian Louca & Renato Richter

HYROX Poznan — 2. november 2024

Poznan, Poland · DOUBLES · OPEN · GER

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Samlet tid: 01:04:24
Placering: #54
AG Placering: #10
Kategori: DOUBLES · OPEN

Sebastian Louca

Renato Richter

HYROX HYROX Poznan - Poznan, Poland

2-3NOV.20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:22 (55%)

Stations24:27 (38%)

Roxzone4:40 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:25/km+11.9%5.2%

Split-tider

Segment	Tid	Placering
Running 1	4:25	-
SkiErg	3:58	147
Running 2	4:04	-
Sled Push	1:18	69
Running 3	4:15	-
Sled Pull	2:47	167
Running 4	4:22	-
Burpee Broad Jump	3:02	124
Running 5	4:31	-
Rowing	4:33	159
Running 6	4:22	-
Farmers Carry	1:36	131
Running 7	4:33	-
Sandbag Lunges	3:25	155
Running 8	4:55	-
Wall Balls	3:48	83
Running Total	35:22	56
Roxzone Total	4:40	37