HYROX løbsanalyse: Mark Speak & Ryan Waugh & 2 andre - Poznan 00:47:44 | HyCoach

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HYROX løbsanalyse: Mark Speak & Ryan Waugh & 2 andre

HYROX Poznan — 2. november 2024

Poznan, Poland · RELAY · OPEN · GBR

· · ·

Samlet tid: 00:47:44
Placering: #2
AG Placering: #2
Kategori: RELAY · OPEN

Mark Speak

Ryan Waugh

Dale Harding

David Simpson

HYROX Poznan - Poznan, Poland

HYROX Poznan

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running25:34 (54%)

Stations18:24 (39%)

Roxzone3:49 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:12/km-2.6%6.0%

Split-tider

Segment	Tid	Placering
Running 1	3:37	-
SkiErg	3:43	3
Running 2	3:12	-
Sled Push	1:00	1
Running 3	2:54	-
Sled Pull	1:53	2
Running 4	3:07	-
Burpee Broad Jump	1:54	4
Running 5	3:17	-
Rowing	3:40	2
Running 6	3:08	-
Farmers Carry	1:07	1
Running 7	3:07	-
Sandbag Lunges	1:48	2
Running 8	3:15	-
Wall Balls	3:19	3
Running Total	25:34	2
Roxzone Total	3:49	4