What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: James Iberson-Hurst

HYROX Singapore National Stadium — August 31, 2024

Singapore National Stadium, Singapore · SOLO · OPEN · GBR

Total Time: 01:21:31
Ranking: #101
AG Ranking: #44
Category: SOLO · OPEN

James Iberson-Hurst

31AUG.-1 SEP.20242 days

Completed

3,443

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:47 (50%)

Stations32:27 (40%)

Roxzone8:23 (10%)

Running Analysis

Avg. PaceDegradationStability5:06/km+16.4%7.4%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:15	42
Running 2	4:29	-
Sled Push	3:11	385
Running 3	4:55	-
Sled Pull	5:00	232
Running 4	5:07	-
Burpee Broad Jump	4:35	223
Running 5	5:12	-
Rowing	4:48	146
Running 6	5:05	-
Farmers Carry	2:19	262
Running 7	5:13	-
Sandbag Lunges	3:57	80
Running 8	5:55	-
Wall Balls	4:22	17
Running Total	40:47	141
Roxzone Total	8:23	274

HYROX Race Analysis: James Iberson-Hurst

James Iberson-Hurst

HYROX Singapore National Stadium

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

James Iberson-Hurst

HYROX Singapore National Stadium

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times