HYROX løbsanalyse: Roy Hong - Singapore National Stadium 01:29:47 | HyCoach

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HYROX løbsanalyse: Roy Hong

HYROX Singapore National Stadium — 31. august 2024

Singapore National Stadium, Singapore · SOLO · OPEN · SIN

Samlet tid: 01:29:47
Placering: #225
AG Placering: #84
Kategori: SOLO · OPEN

Roy Hong

31AUG.-1 SEP.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:21 (48%)

Stations38:33 (43%)

Roxzone7:57 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:25/km+16.9%8.0%

Split-tider

Segment	Tid	Placering
Running 1	4:53	-
SkiErg	4:41	383
Running 2	4:44	-
Sled Push	4:06	745
Running 3	5:34	-
Sled Pull	6:26	578
Running 4	5:33	-
Burpee Broad Jump	3:30	37
Running 5	5:34	-
Rowing	5:12	437
Running 6	5:22	-
Farmers Carry	2:44	473
Running 7	5:32	-
Sandbag Lunges	3:46	52
Running 8	6:14	-
Wall Balls	8:08	573
Running Total	43:21	253
Roxzone Total	7:57	219