HYROX løbsanalyse: Anson Lau - Singapore National Stadium 01:38:21 | HyCoach

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HYROX løbsanalyse: Anson Lau

HYROX Singapore National Stadium — 31. august 2024

Singapore National Stadium, Singapore · SOLO · OPEN

Samlet tid: 01:38:21
Placering: #415
AG Placering: #138
Kategori: SOLO · OPEN

Anson Lau

31AUG.-1 SEP.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:22 (49%)

Stations42:49 (44%)

Roxzone7:14 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:03/km+19.1%27.4%

Split-tider

Segment	Tid	Placering
Running 1	5:17	-
SkiErg	4:32	216
Running 2	4:53	-
Sled Push	3:25	499
Running 3	5:19	-
Sled Pull	5:47	416
Running 4	5:26	-
Burpee Broad Jump	5:59	536
Running 5	5:41	-
Rowing	4:55	222
Running 6	5:38	-
Farmers Carry	5:29	1005
Running 7	5:49	-
Sandbag Lunges	5:47	530
Running 8	10:23	-
Wall Balls	6:55	364
Running Total	48:22	484
Roxzone Total	7:14	150