HYROX løbsanalyse: Royston Ong - Singapore National Stadium 01:46:28 | HyCoach

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HYROX løbsanalyse: Royston Ong

HYROX Singapore National Stadium — 31. august 2024

Singapore National Stadium, Singapore · SOLO · OPEN · SIN

Samlet tid: 01:46:28
Placering: #573
AG Placering: #38
Kategori: SOLO · OPEN

Royston Ong

31AUG.-1 SEP.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:52 (46%)

Stations47:45 (45%)

Roxzone9:55 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:06/km+32.0%13.6%

Split-tider

Segment	Tid	Placering
Running 1	4:48	-
SkiErg	4:36	297
Running 2	5:09	-
Sled Push	4:53	894
Running 3	5:35	-
Sled Pull	6:29	584
Running 4	5:59	-
Burpee Broad Jump	6:18	596
Running 5	6:48	-
Rowing	5:19	536
Running 6	6:26	-
Farmers Carry	4:28	967
Running 7	6:48	-
Sandbag Lunges	6:41	722
Running 8	7:22	-
Wall Balls	9:01	674
Running Total	48:52	505
Roxzone Total	9:55	455