HYROX løbsanalyse: Ronald Lan & Shaun Sim - Singapore National Stadium 01:32:14 | HyCoach

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HYROX løbsanalyse: Ronald Lan & Shaun Sim

HYROX Singapore National Stadium — 31. august 2024

Singapore National Stadium, Singapore · DOUBLES · OPEN · SIN

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Samlet tid: 01:32:14
Placering: #345
AG Placering: #227
Kategori: DOUBLES · OPEN

Ronald Lan

Shaun Sim

31AUG.-1 SEP.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running56:13 (61%)

Stations26:19 (29%)

Roxzone9:47 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:02/km+15.3%12.6%

Split-tider

Segment	Tid	Placering
Running 1	6:41	-
SkiErg	4:29	356
Running 2	6:06	-
Sled Push	1:41	84
Running 3	6:32	-
Sled Pull	3:15	182
Running 4	6:43	-
Burpee Broad Jump	3:01	142
Running 5	6:51	-
Rowing	4:43	183
Running 6	7:06	-
Farmers Carry	1:33	77
Running 7	7:02	-
Sandbag Lunges	3:44	299
Running 8	9:15	-
Wall Balls	3:53	73
Running Total	56:13	414
Roxzone Total	9:47	287