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HYROX løbsanalyse: Nicola Kong & Sarah Ho & 2 andre

HYROX Singapore National Stadium — 31. august 2024

Singapore National Stadium, Singapore · RELAY · OPEN · SIN

· · ·

Samlet tid: 01:37:47
Placering: #55
AG Placering: #51
Kategori: RELAY · OPEN

Nicola Kong

Sarah Ho

Terena Lam

Vanessa Ho

31AUG.-1 SEP.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:06 (48%)

Stations41:32 (42%)

Roxzone9:14 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:53/km+62.1%17.4%

Split-tider

Segment	Tid	Placering
Running 1	6:08	-
SkiErg	5:10	14
Running 2	4:50	-
Sled Push	2:11	17
Running 3	4:40	-
Sled Pull	6:30	39
Running 4	7:08	-
Burpee Broad Jump	10:15	113
Running 5	5:28	-
Rowing	4:54	14
Running 6	5:31	-
Farmers Carry	2:24	53
Running 7	7:50	-
Sandbag Lunges	5:54	92
Running 8	5:34	-
Wall Balls	4:14	7
Running Total	47:06	58
Roxzone Total	9:14	64

HYROX løbsanalyse: Nicola Kong & Sarah Ho & 2 andre - Singapore National Stadium 01:37:47 | HyCoach