HYROX løbsanalyse: Russell Mottram - Glasgow 01:09:11 | HyCoach

HYROX løbsanalyse: Russell Mottram

HYROX Glasgow — 12. marts 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Russell Mottram

Samlet tid: 01:09:11
Placering: #175
AG Placering: #42
Kategori: SOLO · OPEN

Russell Mottram

HYROX Glasgow

Glasgow, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running37:29 (54%)

Stations27:56 (40%)

Roxzone3:51 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:41/km+9.2%12.8%

Split-tider

Segment	Tid	Placering
Running 1	3:19	-
SkiErg	3:56	43
Running 2	4:42	-
Sled Push	2:34	419
Running 3	4:50	-
Sled Pull	3:20	102
Running 4	4:54	-
Burpee Broad Jump	4:22	364
Running 5	5:17	-
Rowing	4:16	69
Running 6	5:08	-
Farmers Carry	1:27	62
Running 7	5:08	-
Sandbag Lunges	3:39	136
Running 8	4:14	-
Wall Balls	4:22	94
Running Total	37:29	403
Roxzone Total	3:51	215