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HYROX Race Analysis: John Winstanley - Glasgow 01:20:36 | HyCoach
Løbsanalyse
HYROX Race Analysis: John Winstanley
HYROX Glasgow — 12. marts 2025
Glasgow, United Kingdom · SOLO · OPEN · GBR
John Winstanley
Samlet tid
01:20:36
Placering
#708
AG Placering
#155
Kategori
SOLO · OPEN
JW
John Winstanley
12-16
MAR.
2025
5 days
Completed
11,249
HYROX Glasgow
Glasgow, United Kingdom
Season 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
40:27 (54%)
Stations
31:05 (41%)
Roxzone
3:47 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:03/km
+9.8%
12.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:38
-
SkiErg
4:31
1088
Running 2
5:05
-
Sled Push
2:14
132
Running 3
5:21
-
Sled Pull
-
-
Running 4
5:28
-
Burpee Broad Jump
5:46
925
Running 5
5:28
-
Rowing
4:39
675
Running 6
5:28
-
Farmers Carry
1:48
393
Running 7
5:35
-
Sandbag Lunges
4:50
728
Running 8
4:28
-
Wall Balls
7:17
1000
Running Total
40:27
711
Roxzone Total
3:47
177
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