HYROX Race Analysis: Ross Williams - Glasgow 01:11:32 | HyCoach

HYROX Race Analysis: Ross Williams

HYROX Glasgow — 12. marts 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:11:32
Placering: #295
AG Placering: #89
Kategori: SOLO · OPEN

Ross Williams

12-16MAR.20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:04 (49%)

Stations32:33 (45%)

Roxzone4:00 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:23/km+20.2%15.3%

Split-tider

Segment	Tid	Placering
Running 1	2:55	-
SkiErg	4:54	1373
Running 2	4:12	-
Sled Push	2:27	285
Running 3	4:34	-
Sled Pull	3:40	324
Running 4	4:38	-
Burpee Broad Jump	3:33	120
Running 5	5:00	-
Rowing	5:16	1298
Running 6	4:52	-
Farmers Carry	1:46	315
Running 7	5:03	-
Sandbag Lunges	5:41	999
Running 8	3:53	-
Wall Balls	5:16	338
Running Total	35:04	223
Roxzone Total	4:00	290