hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løbsanalyse: Jason Jones-williams - Glasgow 01:15:19 | HyCoach
Løbsanalyse
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Jason Jones-williams
HYROX Glasgow — 12. marts 2025
Glasgow, United Kingdom · SOLO · OPEN · GBR
Samlet tid
01:15:19
Placering
#917
AG Placering
#236
Kategori
SOLO · OPEN
JJ
Jason Jones-williams
12-16
MAR.
2025
5
Afsluttet
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
37:27 (50%)
Stations
33:59 (45%)
Roxzone
3:57 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:41/km
+12.5%
7.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:45
-
SkiErg
4:23
784
Running 2
4:23
-
Sled Push
2:18
166
Running 3
4:40
-
Sled Pull
3:53
448
Running 4
4:38
-
Burpee Broad Jump
4:40
520
Running 5
5:14
-
Rowing
4:47
831
Running 6
4:59
-
Farmers Carry
1:50
421
Running 7
4:56
-
Sandbag Lunges
4:50
665
Running 8
3:57
-
Wall Balls
7:18
951
Running Total
37:27
449
Roxzone Total
3:57
270
Jason Jones-williams
Hjem
Analysér