HYROX Race Analysis: Sarah Holden - Glasgow 01:11:11 | HyCoach

HYROX Race Analysis: Sarah Holden

HYROX Glasgow — 12. marts 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:11:11
Placering: #29
AG Placering: #9
Kategori: SOLO · OPEN

Sarah Holden

12-16MAR.20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running39:05 (55%)

Stations27:53 (39%)

Roxzone4:17 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:53/km+12.3%13.9%

Split-tider

Segment	Tid	Placering
Running 1	3:23	-
SkiErg	4:27	13
Running 2	4:52	-
Sled Push	1:52	16
Running 3	5:13	-
Sled Pull	3:13	3
Running 4	5:20	-
Burpee Broad Jump	3:53	16
Running 5	5:20	-
Rowing	4:51	41
Running 6	5:18	-
Farmers Carry	1:43	43
Running 7	5:28	-
Sandbag Lunges	3:41	53
Running 8	4:14	-
Wall Balls	4:13	41
Running Total	39:05	76
Roxzone Total	4:17	77