HYROX løbsanalyse: Dan Nota & James Warnock - Glasgow 00:55:10 | HyCoach

HYROX løbsanalyse: Dan Nota & James Warnock

HYROX Glasgow — 12. marts 2025

Glasgow, United Kingdom · DOUBLES · PRO · GBR

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Samlet tid: 00:55:10
Placering: #19
AG Placering: #10
Kategori: DOUBLES · PRO

Dan Nota

James Warnock

HYROX Glasgow

Glasgow, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running29:29 (53%)

Stations22:49 (41%)

Roxzone2:57 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:41/km+5.7%13.8%

Split-tider

Segment	Tid	Placering
Running 1	2:37	-
SkiErg	3:20	4
Running 2	3:49	-
Sled Push	1:49	47
Running 3	3:54	-
Sled Pull	3:30	74
Running 4	4:01	-
Burpee Broad Jump	2:09	37
Running 5	4:03	-
Rowing	3:49	24
Running 6	4:03	-
Farmers Carry	1:39	108
Running 7	4:02	-
Sandbag Lunges	2:57	40
Running 8	3:04	-
Wall Balls	3:36	18
Running Total	29:29	10
Roxzone Total	2:57	9