HYROX Race Analysis: Dean Shaw & Lisa Johnston - Glasgow 01:18:51 | HyCoach

HYROX Race Analysis: Dean Shaw & Lisa Johnston

HYROX Glasgow — 12. marts 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:18:51
Placering: #371
AG Placering: #160
Kategori: DOUBLES · OPEN

Dean Shaw

Lisa Johnston

12-16MAR.20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running47:53 (61%)

Stations25:09 (32%)

Roxzone5:54 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:59/km+3.1%14.5%

Split-tider

Segment	Tid	Placering
Running 1	4:09	-
SkiErg	3:56	129
Running 2	6:23	-
Sled Push	1:58	343
Running 3	6:28	-
Sled Pull	3:38	396
Running 4	6:20	-
Burpee Broad Jump	2:22	55
Running 5	6:42	-
Rowing	4:29	213
Running 6	6:24	-
Farmers Carry	1:28	80
Running 7	6:35	-
Sandbag Lunges	2:54	62
Running 8	4:56	-
Wall Balls	4:24	361
Running Total	47:53	493
Roxzone Total	5:54	609