HYROX Race Analysis: Iain Nellis & Laura Duffy - Glasgow 01:20:09 | HyCoach

HYROX Race Analysis: Iain Nellis & Laura Duffy

HYROX Glasgow — 12. marts 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:20:09
Placering: #414
AG Placering: #66
Kategori: DOUBLES · OPEN

Iain Nellis

Laura Duffy

12-16MAR.20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running47:20 (59%)

Stations28:30 (36%)

Roxzone4:22 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:55/km+6.0%7.7%

Split-tider

Segment	Tid	Placering
Running 1	6:24	-
SkiErg	4:06	308
Running 2	5:48	-
Sled Push	2:00	388
Running 3	5:54	-
Sled Pull	3:16	290
Running 4	5:58	-
Burpee Broad Jump	3:45	487
Running 5	6:18	-
Rowing	4:51	525
Running 6	6:04	-
Farmers Carry	1:59	661
Running 7	6:09	-
Sandbag Lunges	4:03	446
Running 8	4:49	-
Wall Balls	4:30	440
Running Total	47:20	470
Roxzone Total	4:22	207