HYROX løbsanalyse: Adam Karns - Chicago 01:15:47 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Adam Karns

HYROX Chicago Navy Pier — 16. november 2024

Chicago, United States · SOLO · OPEN · USA

Samlet tid: 01:15:47
Placering: #140
AG Placering: #28
Kategori: SOLO · OPEN

Adam Karns

HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:34 (53%)

Stations28:33 (38%)

Roxzone6:44 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:04/km+27.3%22.5%

Split-tider

Segment	Tid	Placering
Running 1	3:12	-
SkiErg	3:59	28
Running 2	4:09	-
Sled Push	1:47	11
Running 3	4:36	-
Sled Pull	3:30	56
Running 4	4:47	-
Burpee Broad Jump	4:33	184
Running 5	7:16	-
Rowing	4:23	64
Running 6	6:01	-
Farmers Carry	1:59	339
Running 7	5:17	-
Sandbag Lunges	4:55	307
Running 8	5:19	-
Wall Balls	3:27	5
Running Total	40:34	281
Roxzone Total	6:44	316