HYROX løbsanalyse: Yasin Derras - Heerenveen 01:08:24 | HyCoach

HYROX løbsanalyse: Yasin Derras

HYROX Heerenveen — 9. maj 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Samlet tid: 01:08:24
Placering: #82
AG Placering: #10
Kategori: SOLO · OPEN

Yasin Derras

HYROX Heerenveen

Heerenveen, Netherlands

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:42 (51%)

Stations27:18 (40%)

Roxzone6:28 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:20/km+9.4%10.0%

Split-tider

Segment	Tid	Placering
Running 1	3:25	-
SkiErg	3:57	38
Running 2	4:04	-
Sled Push	2:09	97
Running 3	4:15	-
Sled Pull	3:22	57
Running 4	4:26	-
Burpee Broad Jump	3:22	18
Running 5	4:43	-
Rowing	4:24	126
Running 6	4:27	-
Farmers Carry	1:40	152
Running 7	4:27	-
Sandbag Lunges	3:28	35
Running 8	4:59	-
Wall Balls	4:56	210
Running Total	34:42	203
Roxzone Total	6:28	175