HYROX Race Analysis: Gert-Jan Westerhout & Gabry Mourik - Heerenveen 01:06:31 | HyCoach

HYROX Race Analysis: Gert-Jan Westerhout & Gabry Mourik

HYROX Heerenveen — 9. maj 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Samlet tid: 01:06:31
Placering: #22
AG Placering: #4
Kategori: DOUBLES · OPEN

Gert-Jan Westerhout

Gabry Mourik

9-10MAJ20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:21 (53%)

Stations25:22 (38%)

Roxzone5:51 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:25/km+3.9%3.9%

Split-tider

Segment	Tid	Placering
Running 1	4:13	-
SkiErg	3:54	36
Running 2	4:15	-
Sled Push	1:51	170
Running 3	4:23	-
Sled Pull	3:28	130
Running 4	4:18	-
Burpee Broad Jump	3:28	213
Running 5	4:30	-
Rowing	4:24	54
Running 6	4:36	-
Farmers Carry	1:28	44
Running 7	4:25	-
Sandbag Lunges	3:13	67
Running 8	4:45	-
Wall Balls	3:36	51
Running Total	35:21	31
Roxzone Total	5:51	12