HYROX løbsanalyse: Janet Sterenberg & Alissa Zwaan - Heerenveen 01:28:18 | HyCoach

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HYROX løbsanalyse: Janet Sterenberg & Alissa Zwaan

HYROX Heerenveen — 9. maj 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Samlet tid: 01:28:18
Placering: #272
AG Placering: #99
Kategori: DOUBLES · OPEN

Janet Sterenberg

Alissa Zwaan

HYROX Heerenveen

Heerenveen, Netherlands

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:14 (55%)

Stations31:28 (36%)

Roxzone8:41 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:02/km+16.0%9.2%

Split-tider

Segment	Tid	Placering
Running 1	4:57	-
SkiErg	4:27	131
Running 2	5:26	-
Sled Push	1:54	427
Running 3	5:57	-
Sled Pull	4:07	355
Running 4	6:09	-
Burpee Broad Jump	5:17	419
Running 5	6:38	-
Rowing	5:24	383
Running 6	6:10	-
Farmers Carry	1:48	178
Running 7	6:18	-
Sandbag Lunges	4:20	429
Running 8	6:42	-
Wall Balls	4:11	360
Running Total	48:14	256
Roxzone Total	8:41	169