HYROX Race Analysis: Nathan Mcelroy & Ruby Lewis - Incheon 01:00:57 | HyCoach

HYROX Race Analysis: Nathan Mcelroy & Ruby Lewis

HYROX Incheon — 19. oktober 2024

Incheon, South Korea · DOUBLES · OPEN · AUS

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Samlet tid: 01:00:57
Placering: #1
AG Placering: #1
Kategori: DOUBLES · OPEN

Nathan Mcelroy

Ruby Lewis

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:48 (57%)

Stations22:23 (37%)

Roxzone3:51 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:21/km+11.6%12.2%

Split-tider

Segment	Tid	Placering
Running 1	3:03	-
SkiErg	3:50	3
Running 2	4:09	-
Sled Push	1:33	12
Running 3	4:25	-
Sled Pull	3:11	17
Running 4	4:35	-
Burpee Broad Jump	2:09	11
Running 5	4:31	-
Rowing	4:11	3
Running 6	4:37	-
Farmers Carry	1:22	1
Running 7	4:38	-
Sandbag Lunges	2:36	5
Running 8	4:54	-
Wall Balls	3:31	8
Running Total	34:48	1
Roxzone Total	3:51	1