HYROX løbsanalyse: Ben Thompson & James Holmes - Manchester 01:06:15 | HyCoach

HYROX løbsanalyse: Ben Thompson & James Holmes

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · PRO · GBR

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Samlet tid: 01:06:15
Placering: #50
AG Placering: #31
Kategori: DOUBLES · PRO

Ben Thompson

James Holmes

HYROX Manchester

Manchester, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:16 (58%)

Stations23:44 (36%)

Roxzone4:19 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:47/km+8.8%13.6%

Split-tider

Segment	Tid	Placering
Running 1	3:07	-
SkiErg	3:31	31
Running 2	4:43	-
Sled Push	1:28	11
Running 3	5:13	-
Sled Pull	3:16	31
Running 4	4:53	-
Burpee Broad Jump	2:19	27
Running 5	4:59	-
Rowing	3:52	28
Running 6	5:04	-
Farmers Carry	1:36	57
Running 7	5:08	-
Sandbag Lunges	3:46	60
Running 8	5:13	-
Wall Balls	3:56	56
Running Total	38:16	55
Roxzone Total	4:19	47