HYROX løbsanalyse: Adam Ravenscroft & Ewan Miller - Manchester 01:03:05 | HyCoach

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HYROX løbsanalyse: Adam Ravenscroft & Ewan Miller

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:03:05
Placering: #122
AG Placering: #37
Kategori: DOUBLES · OPEN

Adam Ravenscroft

Ewan Miller

HYROX Manchester

Manchester, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:56 (60%)

Stations20:12 (32%)

Roxzone5:02 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:45/km+9.8%11.8%

Split-tider

Segment	Tid	Placering
Running 1	3:20	-
SkiErg	3:32	68
Running 2	4:35	-
Sled Push	1:14	43
Running 3	4:51	-
Sled Pull	2:02	8
Running 4	4:55	-
Burpee Broad Jump	2:06	35
Running 5	5:10	-
Rowing	3:53	33
Running 6	5:08	-
Farmers Carry	1:28	308
Running 7	5:02	-
Sandbag Lunges	2:26	21
Running 8	4:59	-
Wall Balls	3:31	86
Running Total	37:56	200
Roxzone Total	5:02	375