HYROX Race Analysis: Joel Swift & Gerrard Scrace - Manchester 01:05:05 | HyCoach

HYROX Race Analysis: Joel Swift & Gerrard Scrace

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:05:05
Placering: #181
AG Placering: #66
Kategori: DOUBLES · OPEN

Joel Swift

Gerrard Scrace

24-26JAN.20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:10 (60%)

Stations21:42 (33%)

Roxzone4:17 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:54/km-30.7%19.3%

Split-tider

Segment	Tid	Placering
Running 1	3:09	-
SkiErg	3:36	132
Running 2	6:54	-
Sled Push	1:10	17
Running 3	5:07	-
Sled Pull	2:33	181
Running 4	4:47	-
Burpee Broad Jump	2:36	227
Running 5	4:57	-
Rowing	4:10	255
Running 6	4:46	-
Farmers Carry	1:08	10
Running 7	4:47	-
Sandbag Lunges	2:54	180
Running 8	4:46	-
Wall Balls	3:35	121
Running Total	39:10	265
Roxzone Total	4:17	133