HYROX løbsanalyse: Liam Coates & Michael Coates - Manchester 01:08:06 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Liam Coates & Michael Coates

HYROX Manchester — 9. november 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:08:06
Placering: #280
AG Placering: #35
Kategori: DOUBLES · OPEN

Liam Coates

Michael Coates

HYROX Manchester

Manchester, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:28 (59%)

Stations22:35 (33%)

Roxzone5:06 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:04/km+11.7%3.4%

Split-tider

Segment	Tid	Placering
Running 1	5:07	-
SkiErg	3:38	167
Running 2	4:41	-
Sled Push	1:36	470
Running 3	4:58	-
Sled Pull	2:29	153
Running 4	5:00	-
Burpee Broad Jump	2:54	358
Running 5	5:08	-
Rowing	4:05	177
Running 6	5:09	-
Farmers Carry	1:15	47
Running 7	5:14	-
Sandbag Lunges	3:00	227
Running 8	5:15	-
Wall Balls	3:38	143
Running Total	40:28	333
Roxzone Total	5:06	398