HYROX løbsanalyse: Paul Smith & Mark Williams - Manchester 01:10:17 | HyCoach

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HYROX løbsanalyse: Paul Smith & Mark Williams

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · USA

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Samlet tid: 01:10:17
Placering: #360
AG Placering: #44
Kategori: DOUBLES · OPEN

Paul Smith

Mark Williams

HYROX Manchester

Manchester, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:34 (55%)

Stations26:59 (38%)

Roxzone4:48 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:49/km+5.9%10.4%

Split-tider

Segment	Tid	Placering
Running 1	3:32	-
SkiErg	3:56	562
Running 2	4:46	-
Sled Push	1:47	617
Running 3	5:03	-
Sled Pull	3:06	495
Running 4	5:01	-
Burpee Broad Jump	3:38	601
Running 5	5:00	-
Rowing	4:31	552
Running 6	5:00	-
Farmers Carry	1:45	586
Running 7	5:03	-
Sandbag Lunges	4:10	630
Running 8	5:12	-
Wall Balls	4:06	452
Running Total	38:34	238
Roxzone Total	4:48	299