HYROX løbsanalyse: Lauren Knott & Elise Walker - Manchester 01:11:14 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Lauren Knott & Elise Walker

HYROX Manchester — 9. november 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:11:14
Placering: #54
AG Placering: #19
Kategori: DOUBLES · OPEN

Lauren Knott

Elise Walker

HYROX Manchester

Manchester, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:49 (60%)

Stations24:08 (34%)

Roxzone4:21 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:21/km+16.4%23.3%

Split-tider

Segment	Tid	Placering
Running 1	3:29	-
SkiErg	4:07	32
Running 2	4:47	-
Sled Push	1:24	97
Running 3	8:16	-
Sled Pull	3:40	183
Running 4	5:03	-
Burpee Broad Jump	2:37	15
Running 5	5:15	-
Rowing	4:28	32
Running 6	5:13	-
Farmers Carry	1:33	127
Running 7	5:34	-
Sandbag Lunges	2:54	78
Running 8	5:16	-
Wall Balls	3:25	30
Running Total	42:49	87
Roxzone Total	4:21	22