HYROX løbsanalyse: Brian Cole & Sofia Cole - Manchester 01:31:03 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Brian Cole & Sofia Cole

HYROX Manchester — 9. november 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:31:03
Placering: #336
AG Placering: #152
Kategori: DOUBLES · OPEN

Brian Cole

Sofia Cole

HYROX Manchester

Manchester, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running58:03 (64%)

Stations26:45 (29%)

Roxzone6:18 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:15/km+6.3%14.9%

Split-tider

Segment	Tid	Placering
Running 1	4:28	-
SkiErg	4:06	221
Running 2	7:25	-
Sled Push	2:17	386
Running 3	8:03	-
Sled Pull	3:33	230
Running 4	7:28	-
Burpee Broad Jump	2:47	123
Running 5	7:36	-
Rowing	4:35	217
Running 6	7:25	-
Farmers Carry	1:29	86
Running 7	7:53	-
Sandbag Lunges	4:01	249
Running 8	7:48	-
Wall Balls	3:57	135
Running Total	58:03	383
Roxzone Total	6:18	285