hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analysér
Løbsanalyse
HYROX løbsanalyse: Ricardo Lategan
HYROX Dublin — 15. november 2024
Dublin, Ireland · SOLO · PRO · RSA
Ricardo Lategan
Samlet tid
01:20:31
Placering
#99
AG Placering
#24
Kategori
SOLO · PRO
RL
Ricardo Lategan
15-17
NOV.
2024
3
Afsluttet
5,847
HYROX Dublin
Dublin, Ireland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
43:02 (53%)
Stations
32:15 (40%)
Roxzone
5:19 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:23/km
+12.8%
20.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:06
-
SkiErg
4:02
44
Running 2
5:13
-
Sled Push
2:41
22
Running 3
5:35
-
Sled Pull
5:28
46
Running 4
6:02
-
Burpee Broad Jump
4:20
48
Running 5
6:54
-
Rowing
4:32
53
Running 6
5:57
-
Farmers Carry
1:58
45
Running 7
5:53
-
Sandbag Lunges
4:32
35
Running 8
4:24
-
Wall Balls
4:42
9
Running Total
43:02
87
Roxzone Total
5:19
86
