HYROX løbsanalyse: Benny Mcelholm - Dublin 01:05:31 | HyCoach

HYROX løbsanalyse: Benny Mcelholm

HYROX Dublin — 15. november 2024

Dublin, Ireland · SOLO · OPEN · GBR

Samlet tid: 01:05:31
Placering: #19
AG Placering: #3
Kategori: SOLO · OPEN

Benny Mcelholm

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running33:53 (52%)

Stations28:09 (43%)

Roxzone3:35 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:14/km+9.1%18.0%

Split-tider

Segment	Tid	Placering
Running 1	2:38	-
SkiErg	4:01	50
Running 2	4:24	-
Sled Push	2:10	67
Running 3	4:44	-
Sled Pull	3:25	39
Running 4	4:36	-
Burpee Broad Jump	3:43	24
Running 5	4:47	-
Rowing	4:41	161
Running 6	4:41	-
Farmers Carry	1:49	118
Running 7	4:48	-
Sandbag Lunges	3:38	42
Running 8	3:18	-
Wall Balls	4:42	38
Running Total	33:53	29
Roxzone Total	3:35	25